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אתר זה לא תומך בגרסאות ישנות של אינטרנט אקספלורר
מומלץ להשתמש בדפדפן גוגל כרום או פיירפוקס מוזילה
(או באינטרנט אקספלורר / edge עדכני)

300 Hour Teacher Training Course

Upcoming course

One and a half intensive months Teacher Training Course.
Obtaining a yoga teacher 300 hour certificate acknowledged by Yoga Alliance.
The certificate is recognized in Israel and worldwide.

The course is suitable for yoga teachers who finished 200 hour studies and want to take their practice and teaching skills to the next advanced level and also for practitioners who wish to deepen their knowledge of Yoga and adopt a healthy yogic lifestyle.

•The number of spots is limited.
•The course will be conducted in English and Hebrew.

Study hours:
300 hours of study.

Duration of the course:
One and a half months
Sunday to Thursday – 12:30 to 18:00
As part of the course I will give a retreat on the last weekend of the training.

Criteria for admission to the course:
• Obtaining a 200 hour certificate acknowledged by Yoga Alliance
• Full introduction and practice of Ashtanga primary series
• Familiarity with the intermediate series – an advantage
• Interview and conversation with me (meeting or phone call)

The price of the course:
9,900 NIS in early bird registration.
13,900 NIS full price towards the beginning of the course.
Credit can be paid up to 10 payments, or 5 checks, or cash.

Anyone interested in my teacher training course is invited to come for a free introductory class.
Register by phone only – 03-5255052

It is possible to participate in the study days:
• Practice only- 100 Nis
• Full day- 250 Nis
• 6 classes subscription- 480 Nis (80 per class)
• 12 classes subscription- 840 Nis (70 per class)

 

• The study days will be divided between practical study and practice, and major topics to be divided by week

Practical study:
Practical learning and practice will be divided into the following subjects:

Meditation
• Dharana – taking the next advanced level of concentration techniques.
• Dhyana – going deeper into the meditation practice
• Visualization and other tools

Pranayama
Yogic breathing techniques. Advanced pranayama practice.

Movement research
Deep study of the postures, Alignment, Adjustments, Modifications and Technique, use of props.

Asanas
The physical postures based on the Ashtanga intermediate series. Establishing a daily self-practice.

Chanting – working with mantras
Spiritual energy within the sound.
Learning important mantras and repeating them as a part of meditative practice

Methodology and Teaching practicum
• Group dynamics
• Communication skills
• Correct use of the voice
• Body Language
• Time management
• Different teaching styles
• Student teacher connection

Business management for teachers
Providing deeper understanding and study of digital media marketing, setting up a website, etc. How to create a Schedule / Retreat / Workshops.

 

Major topics:
Each week  we will focus on a different central theme:

Week one 
• Mantra yoga – Mahalaksmyastakam
• Yoga sutra – repeating the historical and cultural background.
• Yoga sutras – reading, chanting and analysing the first chapter, sutras 1-25.

Week Two 
• Mantra yoga – Lingastakam
• Yoga sutras – reading, chanting and analaysing the first chaper, sutras 26-51.

Week Three 
• Mantra yoga – Sri Ganesha Stotram

• Anatomy and Physiology with Ohad Interator:
1) Organization and basic functions of the central nervous system: The motor and sensory cortex, brain stem and spinal cord, cerebellum and basal ganglia, and their relation to movement and sensation
2) The autonomic nervous system: Sympathetic and parasympathetic activity, internal processes and their relation to yoga
3) Pranayama and its effect on the brain: Vagus nerve activity, heart rate, respiratory regulation, cortisol and blood pressure
4) Understanding pain: Brain mechanisms of pain sensation and interpretation, psycho-social aspects regarding pain processing, meaning and personality
5) Fascial systems and connective tissue connection: Understanding connective tissue integrations and structure in yoga poses and beyond

Week Four 
• Mantra yoga – Shiva Panchaksara Stotram

• Ayurveda – Continuing studies with Assaf Balzamovich:
1) Deepening our knowledge and learning new tools of diagnosis and treatment.
2) We will talk about Srotas (channels) and Dhatus (Tissues)
3) We will learn more about the body mind complex.

Week Five 
• Mantra yoga – Sarada Bhujanga Prayatastakam
• Yoga sutras – reading, chanting and analysing the second chapter, sutras 1-28.

Week Six 
• Mantra yoga – Bilvastakam
• Yoga sutras – reading, chanting and analysing the second chapter, sutras 29-55.

Week Seven and weekend retreat 
• Additional Tools for Spiritual Practice (Kirtan, Mandala Drawing, Visualization)
• Healing through natural nutrition
• Yogic lifestyle
• Yoga in everyday life

•weekend retreat – 15 hours of study,
Accommodation in B & B (4 in a unit)
Separate payment of 100$ each

Conditions for obtaining a yoga teacher certificate
• Presence in 90% of the classes
• Submission of reports and works
• Daily practice
• Observing and assisting in classes
• Additional 50 $ should be added in order to obtain the certificate

At the end of the course the students will have the opportunity to teach open classes to the community at OrHaYoga.

Pazit Partouche-Persi

"When Erica explained me in one of our lessons that Yoga helps us in removing emotional blockages from our system it was a serious enlightenment for me.

Erica’s way of explaining and teaching the body to release fear and emotional blockages is magical.

I started practicing with Erica towards my 40’s and I didn’t imagine that I could improve so much, to find new ease in my body, such a wide range of movement and such a deep interest in the meaning of breath and the work on our inner organs.

I’ve practiced with many teachers, both in Israel and worldwide, in Erica there is special depth that reaches you and influence from within.

Every practice with Erica brings new excitement.

The work is internal. It is deep and gentle but yet so strong.

The practice goes with me outside of the mat into my daily life: at home, at work and the most important thing- in the way I deal with my thoughts.

Yoga with Erica brings me to physical flexibility that I didn’t know that even existed…, strength in my arms, legs and palms- I never managed to do a headstand and now I can☺️

I sleep much better, I’m amazingly more calm.

When I feel some kind of pressure or stress I practice few minutes of pranayama or some asana on the mat and immediately return to my center and feel better.

Yoga with Erica goes so much beyond the actual practice time because from her I get tools for self practice later on.

It is an incredibly good sensation to know that you are independent in your practice.

This way I can develop my personal daily self practice that reconnects me to myself.

Yoga with Erica is a pure connection to the flow of joy, inner strength and ease.

Every teacher brings a different quality.

I cherish the quality that flows through Erica.

Thank you Erica for touching my life in such a profound way☺️"

Pazit Partouche-Persi

"When Erica explained me in one of our lessons that Yoga helps us in removing emotional blockages from our system it was a serious enlightenment for me.

Erica’s way of explaining and teaching the body to release fear and emotional blockages is magical.

I started practicing with Erica towards my 40’s and I didn’t imagine that I could improve so much, to find new ease in my body, such a wide range of movement and such a deep interest in the meaning of breath and the work on our inner organs.

I’ve practiced with many teachers, both in Israel and worldwide, in Erica there is special depth that reaches you and influence from within.

Every practice with Erica brings new excitement.

The work is internal. It is deep and gentle but yet so strong.

The practice goes with me outside of the mat into my daily life: at home, at work and the most important thing- in the way I deal with my thoughts.

Yoga with Erica brings me to physical flexibility that I didn’t know that even existed…, strength in my arms, legs and palms- I never managed to do a headstand and now I can☺️

I sleep much better, I’m amazingly more calm.

When I feel some kind of pressure or stress I practice few minutes of pranayama or some asana on the mat and immediately return to my center and feel better.

Yoga with Erica goes so much beyond the actual practice time because from her I get tools for self practice later on.

It is an incredibly good sensation to know that you are independent in your practice.

This way I can develop my personal daily self practice that reconnects me to myself.

Yoga with Erica is a pure connection to the flow of joy, inner strength and ease.

Every teacher brings a different quality.

I cherish the quality that flows through Erica.

Thank you Erica for touching my life in such a profound way☺️"

About the course teachers:

Erica Rintovich

My yoga journey started with Zipi Winner- B.K.S Iyengar closest student & certified teacher. I was 11 years old.
After two years of practicing with Zipi I understood that yoga is an inseparable part of my life and I decided to go deeper.
I started my Vedanta studies & yoga practice at the Sivananda yoga center in Tel Aviv. I was 13 years old.
I grew up in this center and after few years did my first Yoga Teacher Training program with the Sivananda yoga Vedanta school.
Along with my yoga studies I developed a professional career as an international ballet dancer (Madrid, Zurich, TLV).
My yoga practice supported me a lot in this field as well. At the age of 16 I discovered Pilates:)
I did my Pilates Teacher Training & specialized in Pilates for rehabilitation. I combine a lot of this knowledge in my yoga classes.
In addition to my practice I did my first BA in Tel Aviv university, majoring in East Asian studies, specializing in Indian philosophy.
I combine a lot of this knowledge in my yoga classes.
With the years I had the privilege to meet Sri Dharma Mittra and open up to a new, different & very dynamic practice. I went through my second Yoga Teacher Training with him.
Few years ago I had the privilege to meet a dear man, wonderful teacher, an inspiration for life- Shimon Ben Avi. He was a direct student of Sri K Pattabhi Jois.
I did my third teacher training with him, specializing in Ashtanga yoga and was his assistant in the following teacher training.
In 2008 I was in the foundation team of “Pure Studios” in TLV where I managed the professional team of teachers & instructors in the studio.
As for today, I study in KPJAYI – the central institute for Ashtanga yoga, founded by the late S. K. Pattabhi Jois in Mysore, India.
I give yoga retreats, workshops and Teacher trainings around the world.
I'm very happy to meet you:)

Ohad Interator

Ohad is a certified physical therapist, who devotes his time to studying, researching and teaching movement. Ohad works with private clients, groups, and mostly- with other teachers who are committed to long term health and function of the human body and movement. Certified by the CHEK institute in California, Ohad has a rich background in martial arts, Yoga, Acroyoga, arm balancing, Thai massage and more. Ohad leads the myofascial stretch and release course in Israel, and the 1 year "Posture, Movement and Motor therapy" together with Dr. Gill Solberg. Ohad holds a bachelor degree in Philosophy.

Kirbanu

Australian born, internationally based musician, voice empowerment coach & yoga teacher who uses music & the voice as tools for transformation. In her teaching she fuses vocal science with mindfulness techniques, coaching people to use their voices in empowering ways whilst her music opens the heart, caresses the soul and paves the way for deep healing.
Kirbanu will be teaching online via zoom.

Website: https://kirbanu.com
Online Courses: https://kirbanu.teachable.com
Social Media: https://instagram.com/kirbanu
Music on: Spotify, i-Tunes, Apple Music @kirbanu

Suki Rotem

Suki Rotem is an agronomist, majored in the science of plant (botany).
She is a student of Ami Rayne, investigating the ancient Ayurvededic tradition.
Suki has been practicing yoga since 2006 with different teachers in Israel and across the world. For the last five years her practice has been dedicated to the tradition of ashtanga-yoga according to Sharath-Jois with whom she studies in Mysore, India.
She completed Yoga teacher training with Shimon Ben Avi, Nir Raz and Dr. Vanki from Pune, and studied yogic philosophy with Dr. Dani Rave and Arvind Phare from Mysore, India.
Rotem Suki was the chef and owner of “Bana”- plant based restaurant in TLV.
In her lecture you will get to know the origins of the classical tradition of Āyurveda, its relation to yoga, its fundamental concepts and the ayurvedic nutrition and way of living.

Roee weiss

A long time student of John and Lucy Scott (direct student of the late S.K Patthabi Jois).
Roee has assisted John in many workshops and retreats throughout the world over the last several years, having studied closely with John particularly during his 500 level training.
His soft, intelligent, mindful approach to his students and his deep knowledge of the practice make him a particularly approachable and welcoming teacher.

Majored in Psychology and studied body mind based psychotherapy (Hakumi).
His desire is to accompany other practitioners and help them grow in their practice.

Violet Kalman

spiritual development coach and holistic therapist.
Works with the Taro cards and teaches as well.

Fields of study and research:
The Kabbalah Center of Rav Berg –
•  Advanced Kabbalah
•  Zohar reading
• Kabbalistic astrology
• Reincarnation – the journey of the soul
• Gematria – the energy of Hebrew letters

Biorgonomy by Rafi Rozen –
The treatment method based on combining cosmic orgone energy with human life bio energy.

Brandon Bays – The Journey, Life transforming and mind-body healing method.

Maya Sela –
•  The journey of spiritual growth
•  Meditation
•  Comunication with spiritual guides

The College for Spiritual Studies of Dr. Yaron Zafran –
•  Spiritual coaching
•  Retrohealing
•  Spirit communication/channelling

Arik Eyal, Shahaf Lev,
Sagie Mendelboim –
•  Tarotherapy
•  Tarot reading

Theta Healing by Vianna Stibal –
Theta Healing is a meditative technique conducted while the client and practitioner are in a theta brainwave state – an altered consciousness where brainwaves are slowed to a relaxed mode.
Amir Perelman – Medical Qigong Center, Medical Qigong Instructor.

Dr. Rafi Peled


Researcher and lecturer of Indian culture and Sanskrit at Tel Aviv University: "With enduring personal experience, I am convinced that acquaintance with India's cultural treasures holds a high personal value. Therefore, I have been studying and teaching Sanskrit and related topics for the past 25 years.
I love India with all my heart."

Boaz Ben Uri

Reconnection Healing method and visualization senior therapist
Teaches how to work with the subconscious and how to apply this knowledge in our daily life by using simple and practical tools.

 

* Limited number of spots!

If you have any question or topic, you can contact me by email: ericarintovich@gmail.com

You can contact me as well ericarintovich@gmail.com

We’ll be happy to meet you:)